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AGUA Swim Team 2010 Fall Training Schedule – Begins 9/08/10
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National Team (Ages 13&O with Sectional Cuts)
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:30AM-7:30AM
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5:30AM-7:30AM
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--
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5:30AM-7:30AM
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5:30AM-7:30AM
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7:00-9:30 AM
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--
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--
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4:30-5:15 PM Dryland
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--
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4:30-5:15 PM Dryland
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--
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9:30-10:30 PM Dryland
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--
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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--
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--
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Senior II Team (Ages 13 & Over with Junior Olympic Cuts
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:30AM-7:30AM
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5:30AM-7:30AM
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--
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5:30AM-7:30AM
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--
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7:00-9:30 AM
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--
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--
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4:30-5:15 PM Dryland
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--
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4:30-5:15 PM Dryland
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--
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9:30-10:30 PM Dryland
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--
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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--
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--
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Senior I Team (Ages 13 & Over)*
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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--
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5:30AM-7:30 AM
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--
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--
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5:30AM-7:30AM
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7:00AM-9:00AM
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--
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4:30-5:15 PM Dryland
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--
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4:30-5:15 PM Dryland
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5:30PM-6:30PM Developmental Workshop
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--
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--
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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OFF
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5:30PM-7:30 PM
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6:30PM-7:30 PM
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--
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--
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Green Team (Ages 12 & 10/11 with Junior Olympic Cuts)*
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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--
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4:30-5:15 PM Dryland
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--
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4:30-5:15 PM Dryland
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10:00AM-12:00 AM
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--
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OFF
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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5:30PM-7:30 PM
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Asphalt Team (Ages 10/11 & 9 with Junior Olympic Cuts)*
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:00PM-6:30PM
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OFF
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5:00PM-6:30PM
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OFF
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5:00PM-6:30PM
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11:30AM-1:00 PM
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--
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Junior Team (Ages 9 & Under)*
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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4:00PM-5:00 PM
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OFF
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4:00PM-5:00 PM
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OFF
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4:00PM-5:00 PM
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10:00AM-11:00AM
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--
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